Spine & Injury Center of Grand Junction Blog
Back Pain – The Cause and Options in Grand Junction CO
Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…
Charcuterie Dinner for Two in Grand Junction CO
Charcuterie Dinner for Two Ingredients: Cured or Dried Meat spicy peppered salami, thick cut cacciatore, Italian dry salami, and calabrese salami, prosciutto Cheeses pecorino Romano and mozzarella balls parmesan, fresh ricotta, brie, gouda, or smoked cheddar Vegetables Any vegetables that have been roasted in advance are delicious to use up roasted cauliflower, tomatoes, asparagus, or…
Grand Junction Chiropractor Explains the Value of Health
Grand Junction Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If you…
Choosing a Chiropractor in Grand Junction
Choosing a Chiropractor in Grand Junction One of the most common questions I get asked as a doctor is how do I find a great chiropractor in Grand Junction? In some cities there are dozens to choose from and it can be difficult to know if the doctor you are considering is right for you. …
Grand Junction Chiropractor Talks about Bulging Discs
Grand Junction Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Grand Junction chiropractors have very good results when treating…
Fitness Tips from a Chiropractor in Grand Junction
Fitness Tips from a Chiropractor in Grand Junction A chiropractor in Grand Junction is no stranger to seeing patients that have injured themselves working out or playing sports. Pulled muscles, strains, sprains, ligament tears, and misaligned discs are all part of the practice. Virtually every type of fitness injury can be successfully assessed and treated…